Well, I'm taking another day off today - the last one felt so good I decided on another!
My DW and I took a real long brisk walk this morning a good hour long, all around the Plaza area downtown Santa Fe. Walking briskly is the best exercise for me - coupled with watching my diet very carefully - it sure does take off the pounds. Since starting this (latest) diet about 6 months ago, I've lost about 25 pounds. Feels good - it should also help with the BP and I'm back down to a 34 waist.
Good news today - got up - weighed myself - 149 1/2 I WON HE WEIGHT LOSS CHALLENGE!!!!!!
As my prize I've chosen breakfast at one of our most favorite restaurants - and I will get my favorite breakfast burrito!!!!
I will continue to diet right up until April 1 and then relax and just try to maintain the 150 weight but I figure if I can drop another 5 pounds I can have a real fun time putting it back on!!!!! Going out to Elkhart Indiana - spending 5 days out there and then 4 days to return to Santa Fe with the RV, we will be eating out a lot so I really feel the need to drop another 5-7 pounds in preparation for our trip!
There is a nice restaurant in Elkhart called the Chubby Trout - great food - and woderful dessets but I will hold off on the desserts and concentrate on the fish!!!
We found another great restaurant - I forget the name - sort of a PUB and I had the best crab cakes there that I've ever had and I've had a lot of crab cakes!!! Which is way I may be so crabby!!!!!
We, my friends take care and remember as you go through life--------------------------
THE EARLY BIRD GETS THE WORM THE SECOND MOUSE GETS THE CHEESE!!!!!!
JR :>)
